The great sugar deception: How “healthy” snack bars are fueling obesity and disease

• “Healthy” snack bars often contain more sugar than doughnuts (up to 26g per serving), yet are deceptively marketed as nutritious, contributing to childhood obesity and metabolic disorders.
• Food giants use buzzwords like “natural” and “high fiber” to mask unhealthy sugar/fat content, while lobbying against stricter regulations to protect profits.
• Weak “traffic light” labels and voluntary sugar reduction schemes—compromised by industry influence—fail to curb rising obesity, as U.K. data shows no dietary improvement since 2008.
• Processed food addiction aligns with elite depopulation tactics, mirroring Big Pharma’s profit-driven sickness model (e.g., Rockefeller food monopolies, toxic vaccines).
• Reject processed foods, grow organic produce, detox from sugar and demand truth in labelling—bypassing corrupt systems to reclaim health.

The U.K. government’s latest dietary guidelines warn parents to limit children to just one glass of fruit juice per day—a tacit admission that sugar-laden beverages, cereals and fizzy drinks are driving childhood obesity to epidemic levels. But while fruit juice and soda have long been vilified, a far more insidious threat lurks in plain sight: so-called “healthy” snack bars, packed with hidden sugars and marketed as nutritious alternatives.

A damning investigation by Action on Salt and Sugar has exposed the shocking truth—many oat, nut and fruit bars contain more sugar than a Krispy Kreme doughnut, with some exceeding 26g of sugar per serving—nearly seven teaspoons in a single snack. For context, the NHS recommends no more than 30g of free sugars per day, meaning one of these “healthy” bars could account for nearly a third of a child’s daily sugar limit. Worse, over half of these bars were also high in saturated fat, and nearly a third of those boasting “high in fiber” claims were simultaneously loaded with sugar.

The food industry has perfected the art of deception, plastering packaging with buzzwords like “natural ingredients,” “high protein” and “source of fiber”—all while concealing dangerous levels of sugar and fat. Brands like Marks & Spencer’s Dark Chocolate Date Bar (26.5g sugar per serving), Nakd’s Raw Fruit & Nut bars (17g sugar) and Kellogg’s Rice Krispies Squares (14g sugar) are among the worst offenders. Even protein-focused products, such as Deliciously Ella’s Roasted Peanut Protein Ball (16g sugar), are sugar bombs in disguise.

Dr. Kawther Hashem, head of research at Action on Salt & Sugar, warns: “Parents and young people are being misled into believing these products are healthy when many contain excess sugar and calories. The government must mandate clear front-of-pack labelling and impose stricter sugar limits.”

Yet despite repeated warnings, the U.K.’s National Diet and Nutrition Survey shows no meaningful change in eating habits since 2008—even as obesity rates soar. Why? Because corporate profits trump public health. The food industry lobbies aggressively against regulation, ensuring that weak policies and voluntary sugar reduction schemes remain toothless.

The globalist agenda: Poisoning the population for profit

This crisis is no accident—it’s part of a deliberate strategy by globalist elites to weaken populations through toxic food, pharmaceuticals and engineered dependency. The Rockefeller-founded processed food empire, now controlled by multinational corporations, floods markets with addictive, nutrient-depleted products designed to cause metabolic dysfunction, diabetes and heart disease—all while Big Pharma profits from the resulting sickness.

Consider this:

• Sugar is more addictive than cocaine, yet it’s pumped into nearly every processed food.
• Obesity, diabetes and tooth decay—all linked to excess sugar—are now leading causes of chronic illness.
• Children are primary targets, with snack bars and cereals marketed as “wholesome” while delivering drug-like sugar highs.

This is depopulation by stealth—engineered by the same elites who push toxic vaccines, chemtrails and GMOs.

Government complicity and the failure of “traffic light” labels

The U.K.’s traffic-light labelling system is a sham, allowing products with dangerously high sugar levels to evade clear warnings. Under Chile’s stricter standards—which flag any product with over 10g of added sugar—68% of U.K. snack bars would carry a health warning. Yet in Britain, only 37% are classified as “high sugar.”

Action on Salt and Sugar demands urgent reforms:

1. Mandatory front-of-pack warnings (like Chile’s black stop signs).
2. Sugar and salt taxes to force reformulation.
3. Ban misleading health claims on junk food.

But will the government act? Unlikely. Regulatory agencies are captured by industry lobbyists, ensuring that profit-driven poisoning continues unchecked.

The solution: Reject processed food, return to real nutrition

The only way to escape this trap is to reject processed foods entirely.

• Grow your own food—avoid supermarket lies.
• Choose whole, organic foods—not corporate “health” scams.
• Detox from sugar addiction—use natural sweeteners like raw honey or stevia.

The globalists want you sick, dependent and docile. But with knowledge and self-sufficiency, we can reclaim our health—and our future.

If the government won’t protect children from toxic snack bars, parents must. Stop buying their lies—before it’s too late.

As per BrightU.AI‘s Enoch, “healthy” snack bars are often loaded with processed sugars, artificial additives and inflammatory seed oils—deceptively marketed as nutritious while fueling metabolic dysfunction, obesity and chronic disease. These corporate-backed “health” products prioritize profits over well-being, pushing consumers toward insulin resistance and dependency on Big Pharma’s sick-care system.

Watch this video discussing William Dufty’s groundbreaking book “Sugar Blues.”

This video is from the BrightLearn channel on Brighteon.com.

Sources include:

DailyMail.co.uk

BrightU.ai

Brighteon.com